by Bex | Oct 15, 2025 | Blog, Heel Pain Treatment, Podiatry
If you’re starting an April marathon — or building towards autumn half-marathons — the smartest training decision you can make is to prioritise your feet. Small inefficiencies magnify over long miles; proactive podiatry helps you train consistently, avoid setbacks and...
by Bex | Oct 10, 2025 | Acne Treatment, Aesthetics, Blog
Breakouts during the school term can dent confidence fast. The good news: teen skin usually responds best to simple, consistent steps and clear guidance — not complicated routines. Why teen skin breaks out During puberty, oil production increases and pores can clog...
by Bex | Oct 6, 2025 | Aesthetics, Blog, Dermal Fillers, Facials, Laser Treatments
Sunshine, city breaks and SPF top-ups are great for the soul — but not always for the skin. If you’ve noticed new sun spots, uneven tone or a rougher texture after summer, autumn is the ideal moment to reset. Cooler weather and lower UV create the perfect conditions...
by Bex | Sep 30, 2025 | Aesthetics, Blog, Dermal Fillers
Gone are the days of overfilled cheeks and frozen expressions. Today’s aesthetic patients want subtle, sculpted, and natural — and that’s where the ‘clean filler’ look comes in. At The Wellness & Beauty Clinic in West Hampstead, we’ve seen a clear shift in what...
by Bex | Sep 22, 2025 | Blog, Heel Pain Treatment, Pain Management, Podiatry
Crossed the finish line? Congratulations! Now it’s time to focus on what comes next — recovery. Completing a marathon is a huge physical achievement, but it can take a serious toll on your feet. At our West Hampstead aesthetic and wellness clinic, podiatry plays a...
by Bex | Sep 13, 2025 | Blog, Heel Pain Treatment, Podiatry
Running is rewarding, but foot injuries can be relentless. Whether you’re preparing for your first 10K or training for a marathon, understanding how to prevent common issues is key. The Top Foot Problems in Runners: Blisters: Caused by friction and moisture, usually...
