Breakouts during the school term can dent confidence fast. The good news: teen skin usually responds best to simple, consistent steps and clear guidance — not complicated routines.
Why teen skin breaks out
During puberty, oil production increases and pores can clog more easily. Add sport, sweat, makeup and the urge to “scrub it clean”, and irritation follows. The solution is a calm routine that reduces congestion while protecting the skin barrier.
A straightforward routine (brand-free, clinic-guided)
Morning:
- Gentle cleanse
- Light hydrator (non-comedogenic)
- Daily SPF (lightweight)
Evening:
- Gentle cleanse (especially after sport)
- Targeted breakout serum (introduced gradually)
- Light hydrator
Weekly: One mild exfoliation session is usually enough. Harsh scrubs and over-washing can make inflammation worse.
Sport and school tips
- Cleanse soon after training.
- Choose breathable layers under makeup; remove thoroughly in the evening.
- Keep hair products away from the hairline and forehead.
- Hands off — picking increases marks and delays healing.
When to get clinic support
If breakouts aren’t improving after 6–8 weeks of consistent basics, if spots are painful, or if marks are starting to linger, professional guidance helps. In-clinic options can include gentle decongesting facials, routine simplification and step-by-step reviews so nothing feels overwhelming.
Our Young Persons Acne Clinic (West Hampstead)
At The Wellness & Beauty Clinic, our Young Persons Acne Clinic keeps things practical and private. We assess skin, streamline routines, advise on sport/makeup habits, and — where useful — integrate medical-grade facials to calm congestion.
Book a confidential teen-skin consultation in North London.
